A sanctuary is necessary to nurture your soul. Create a place for you to meditate, read, paint, watch inspirational videos or do anything that brings you JOY!! It’s wherever you find relief from the noise of the outside world.

Society generally puts too much emphasis on loving others and too little on loving ourselves. Being self-critical is detrimental to your health. You cannot have a healthy immune system if you have an unhealthy belief system.

$125